Growth through curiosity and connection.

Integrative therapy rooted in compassion, awareness, and empowerment.

  • "Just because no one else can heal or do your inner work for you, doesn't meant you can, should, or need to do it alone."

    —Lisa Olivero

  • "In the World through which I travel, I am endlessly creating myself."

    -Frantz Fanon

  • "Rarely, if ever, are any of us healed in isolation. Healing is an act of communion."

    -bell hooks

  • "The work of the mature person is to carry grief in one hand and gratitude in the other and to be stretched large by them... Grief keeps the heart fluid and soft, which helps make compassion possible."

    -Francis Weller

Clients

Clients often come to me feeling overwhelmed or numb, and needing a soft place to land each week. Together, we build a space that can hold all that they’ve been feeling and gives them the freedom to explore what has been coming up from their past, name the unjust systems impacting them, and identify how they want to bring power back to themselves.

Welcome, I’m glad you’ve stopped by.

I work primarily with people wanting to explore their identities, strengthen their relationships with themselves and others, process their pasts, and shape lives that feel authentic and meaningful to themselves. I show up in the therapy space as an ally in peoples’ journeys, honored to be present with their vulnerability and transformation.

Learn more about about me and the services I offer.